
Alexi Pappas: Staying Awake to Our Pain
When she was a child, Alexi Pappas lost her mother to suicide. So when Alexi faced a season of deep depression she knew had to find a different way forward. That’s when her training as an Olympic runn...
2 Nov 202143min

Jerry Sittser: Life After Loss
How do you move forward after an incalculable loss? Jerry Sittser lost his wife, young daughter, and his mom in one horrific accident. But even as his world stopped, the world kept spinning. He had t...
26 Okt 202139min

Susan David: Toxic Positivity
Do you ever feel a pressure to be positive? Harvard psychologist and bestselling author of Emotional Agility, Dr. Susan David studies the psychological skills critical to thriving in times of complexi...
19 Okt 202137min

Stanley Tucci: Small Pleasures, Simple Joys
Stanley Tucci is a total foodie—of course, he starred in Julie and Julia and brought us the mouth-watering CNN special, Searching for Italy. But when he was diagnosed with oral cancer, his ability to ...
12 Okt 202141min

Philip Yancey: The Scandal of Grace
Philip Yancey is well-known for his bestselling books like What's So Amazing About Grace and Disappointment with God. But behind all of that spiritual wisdom was a family secret: his sick father left ...
5 Okt 202138min

No Cure For Being Human (And Other Truths I Need to Hear)
The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? In this episode, Kate reads an excerpt of No Cure for...
28 Sep 202121min

Tony Hale: Gentleness for Our Awkward, Anxious Selves
What if we never fit in? Or always miss the script that everyone else seems to so easily understand? From Arrested Development’s Buster Bluth to Veep’s Gary Walsh or Toy Story 4’s Forky, Emmy Award Wi...
21 Sep 202144min

Antoni Porowski: Tastes Like Love
What kind of food tastes like love to you? Food has a beautiful way of making us feel less lonely in our pain or in our isolation or in our grief. Star of Netflix’s Queer Eye, Antoni Porowski understa...
14 Sep 202143min



















