73. The Nuance of Low-Back Pain
Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor. Wan...
20 Apr 202452min
72. Pelvic Organ Prolapse With Terri Elder, DPT
Curious to learn more about Pelvic Organ Prolapse (POP)? Host, Adam McAtee sits down with Terri Elder, DPT and Women's Health Physical Therapist who shares her insights on how Pilates Instructors can ...
16 Apr 20241h 5min
71. Advice For New Instructors
This episode is for anyone who appreciates good advice, especially new instructors. Host, Adam McAtee shares his insights as well as advice provided from instructors around the world to help you beco...
13 Apr 202441min
70. Does Pilates Count as Strength Training? Guest: Kyle Marsh
Host, Adam McAtee sits down with esteemed Pilates Instructor Kyle Marsh to discuss a recent article that was shared by countless Pilates Instructors which made a case for Pilates counting as strength ...
8 Apr 202455min
69. Do You Need to Study Dead People?
There has been a growing pressure for Pilates and Yoga instructors to sign up for cadaver labs in order to deepen their understanding of their work. Host, Adam McAtee shares a fresh perspective on th...
6 Apr 202432min
68. Shoulders Back and Down...? Not So Fast!
Have you been coached to teach your clients to keep their shoulders back and down? Host, Adam McAtee breaks down the anatomy and biomechanics of this concepts to help you grasp when it is and is not a...
2 Apr 202432min
67. When Your Studio Is Not a Fit
If you have ever worked in a studio that's in conflict with your values, this episode is for you. Host, Adam McAtee shares his insight on how to navigate this scenario and leverage it as a learning o...
29 Mars 202430min
66. Should We Abandon Table-Top?
Table-top is a common modification for supine-based exercises, but plenty of Pilates courses and educators advocating to stop teaching in. Host, Adam McAtee shares his thoughts on Table-top to provi...
26 Mars 202431min
