57. Should Pilates be Slow & Controlled?
If you have taken a Pilates class, you have probably been told to move slow & controlled. Host Adam McAtee discusses the pros and cons of this approach to help you become a more confident instructor ...
16 Feb 202431min
56. Are We Watering Down Pilates? Guest: Natalie Wilson
With the growing popularity of Pilates, there are a variety of ways we can experience the method. But are we watering it down in the process? In this episode, Adam McAtee and esteemed Pilates Instruc...
13 Feb 20241h
55. Social Media Tips
After posting over 2,100 times on Instagram, host Adam McAtee shares his insight on how you can leverage social media to build your business. Want to study with Adam? Click here to start your 2-Week...
10 Feb 202437min
54. You Are Accepted With Dianne Bondy
Host Adam McAtee sits down with Yoga & Pilates Instructor, Dianne Bondy to discuss common experiences in the Pilates industry to help you feel understood and accepted. Want to work with Adam? Click ...
4 Feb 202455min
53. The Missing Link in Pilates Education
Pilates education is awesome, but it's missing one key ingredient - science. Host, Adam McAtee sits down to discuss the value of applying science to education and how doing so challenges many common ...
30 Jan 202441min
52. Progressive Loading
Many of our clients come to Pilates to get stronger and it is our duty of care to know how to help them achieve this. In this episode, Adam McAtee shares what he's learned studying exercise science a...
19 Jan 202451min
51. How Much is Enough Pilates Education With Kyle Marsh
Host, Adam McAtee sits down with Kyle Marsh to discuss if Pilates Instructors need more Pilates-based education or if our time would be better off adding other fields of knowledge to our education. W...
13 Jan 202457min
50. It Depends
Host, Adam McAtee shares his thoughts to help encourage more critical thinking and movement optimism in the Pilates industry. Click here for a 2-Week Free Trial of the VIP Membership. Follow Adam on...
8 Jan 202449min
