#11 Coaches Corner: All Things Skiing And Skimo Training
This is a recording of a Coaches Corner that took place on January 17, 2023. Join Mike Foote, Jack Kuentzle, and Kylee Toth for a deep dive into how to make the most of ski training for aerobic develo...
19 Jan 202358min
#10 Kilian Jornet On Individualization Of Training.
In this episode, Scott Johnston talks with Kilian Jornet. Kilian needs no introduction in the mountain endurance world. But for those who are new to this, he is one of the most accomplished mountain e...
12 Jan 20231h 25min
#9 Vault Classic: Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
In this Vault Classic, Scott Johnston is joined by Doctor Jesse Charles, M.D. Jesse is a rural medical doctor and longtime adherent to the Evoke's training methods. As a general practitioner in a rura...
5 Jan 20231h 27min
#8 Vault Classic: All Things Over Training With Phil Maffetone
Join us for another Vault Classic. In this episode Scott Johnston is joined by Phil Maffetone to discuss the nuances of Over Training. Over Training is not your garden variety fatigue that a few days ...
29 Dec 20221h 13min
#7 Scott Johnston Talks With Coach Jessie Rich
In this episode Scott Johnston talks with Evoke Coach Jessie Rich. Jessie has amassed a very respectable list of Fastest Known Times (FKTs) in the mountains and also runs his own nutritional consultin...
22 Dec 20221h
#6 Scott Johnston Talks With Rob Smith About Guiding A Fitness Foundation.
Fitness is the biggest factor to safety in the mountains. In this episode, Scott Johnston talks with professional guide Rob Smith about what it means to be fit for the mountains, and how a fitness fou...
15 Dec 20221h 13min
#5 Vault Classic: Scott Johnston and Phil Maffetone on Aerobic Deficiency Syndrome & Population Health
Join us for a classic from the vault: A discussion with Scott Johnston & Phil Maffetone about their joint experience with the benefits of sub-maximal training and the prominence of Aerobic Decency Syn...
8 Dec 20221h 17min
#4 Scott Johnston Talks With Leif Whittaker On Climbing And Authorship
In the episode Scott Johnston is joined by Evoke Endurance coach Leif Whittaker. They discuss Leif's book My Old Man And The Mountain -- a humorous memoir about Leif's experience climbing Mt. Everest ...
24 Nov 202254min
