Focusing on the Process When Results Matter
We dive into what it was like to launch the Growth Eq's latest book, The Practice of Groundedness. In particular, we focus on our struggles trying to practice what we preach during a frenetic, hectic,...
22 Sep 20211h 1min
Finding Stability in a Frenetic World
In this behind-the-scenes podcast, Steve interviews Brad on his new book The Practice of Groundedness. Where did the idea for the book come from? How do you go from an idea to a fleshed-out framework?...
8 Sep 202155min
The Mind Outside of Your Head
People often think of the brain and the mind as the same thing. But they are not. The brain is an organ inside your skull. The brain contributes to the mind — or your thoughts, feelings, and general c...
1 Sep 202129min
Determining the Greatest of All Time
We take a slight divergence from our usual topics to dive into one of those perennial questions with no possible answer: Who is the greatest of all time? To give ourselves at least some constraints, w...
25 Aug 202146min
How to Spot Guru Syndrome (And What to Do About It)
With conspiracy theories—on everything from diet, to exercise, to a global pandemic and vaccines—flying left and right, we wanted to devote some time to understanding the tendencies behind the people ...
18 Aug 20211h 7min
Olympic Lessons For All of Us
With the 2020 Olympic Games coming to an end, we thought we'd recap some of the best moments and explore what we all can learn from them, regardless of whether you are an athlete, an executive, an art...
11 Aug 202143min
Ask Me Anything (AMA) — It Depends!
We're back with another AMA. We field a broad range of listener questions on diverse topics, ranging from the Olympics to nutrition to how to actually implement a process mindset.You can find the epis...
4 Aug 202156min
How to Get Going When You Don’t Want To But Know You Should
Many people are feeling a kind of languishing these days, a sense of stagnation and lethargy as if everything is a big effort. We dive into what is underlying this and, more importantly, how to work y...
28 Juli 202137min
