Anxiety & Depression
This episode is a replay from The Existential Stoic library. Enjoy! Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Dan...
4 Jan 21min
What is 'Good'?
This episode is a replay from The Existential Stoic library. Enjoy! Is it possible to define the good in a way that everyone would accept? Is ‘good’ something defined only relative to the individual ...
2 Jan 18min
How to be Joyful
This episode is a replay from The Existential Stoic library. Enjoy! Do you find it hard to be positive? Do you wish you were happy, joyful? In this episode, Danny and Randy discuss tips for how to be...
30 Dec 202510min
Values and Virtue
This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy ...
28 Dec 202523min
The Importance of Reading
This episode is a replay from The Existential Stoic library. Enjoy! Do you read? Are you convinced reading isn’t worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the imp...
26 Dec 202518min
The 'Ideal Self' Trap
Are you chasing perfection? Are you trying to be your ‘ideal self’? In this episode, Danny and Randy discuss the ‘ideal self’ trap and how to deal with it. Subscribe to ESP's YouTube Channel! Thanks...
23 Dec 202517min
The Meaning of Life
This episode is a replay from The Existential Stoic library. Enjoy! Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In ...
21 Dec 202519min
How to Slow Down
This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you sl...
19 Dec 202518min
