Holiday Blues
If you’re like me, the holidays are a time when you are more likely to struggle with depression and hopelessness. Why do we struggle around the holidays? In this episode, Danny and Randy discuss the h...
3 Jan 202515min
Having a Better Attitude
This episode is a replay from The Existential Stoic library. Enjoy! Our attitude determines how we see and interpret the world. In this episode, Danny and Randy discuss tips for how to have a better ...
31 Dec 202412min
When You Have Too Much on Your Plate...
This episode is a replay from The Existential Stoic library. Enjoy! Do you say “Yes” too often? Are you too busy? Do you feel stressed, anxious, and out of sorts? In this episode, Danny and Randy dis...
29 Dec 202425min
The Paradox of Happiness
This episode is a replay from The Existential Stoic library. Enjoy! Do you find happiness elusive? Do you think your happiness is contingent on externals? Do you tell yourself that you’ll be happy wh...
27 Dec 202421min
Battling Existential Despair
This episode is a replay from The Existential Stoic library. Enjoy! What should I do with my life? What am I doing with my life? When we face these questions, we can also face an existential crisis a...
24 Dec 202444min
How to Deal with People
This episode is a replay from The Existential Stoic library. Enjoy! In life, we must deal with other people. How do we know which relationships are good for us and which are bad? How do we deal with ...
22 Dec 202437min
How to Stay Disciplined
This episode is a replay from The Existential Stoic library. Enjoy! Self-Discipline is an essential component of a successful, fulfilling life. Staying disciplined makes us more likely to overcome ob...
20 Dec 20247min
Anxiety & Depression
Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Danny and Randy discuss anxiety, depression, and what might help. Subsc...
17 Dec 202421min
