
5 things Narcissists Fear the Most!
Despite their outward confidence and need for control, narcissists are often deeply afraid of specific things that threaten their carefully crafted personas. In this episode, I pull back the curtain...
14 Nov 202431min

How do you know if it’s Narcissistic Abuse?
Recognising narcissistic abuse can be confusing, especially when manipulative behaviours are masked by charm, seemingly innocent comments, or even grand gestures. Many survivors find themselves questi...
12 Nov 202421min

6 Physical Symptoms of Narcissistic Abuse That Destroy your Health.
Narcissistic abuse doesn’t just affect your mental state; it can lead to serious physical ailments. From constant fatigue to digestive issues, this type of abuse manifests in ways that are often overl...
10 Nov 202437min

No Contact with a Narcissist means cutting ties with their Family too.
Cutting ties with a narcissistic partner, parent or friend is difficult enough, but then you have to think of those shared connections—their family members, mutual friends, and even those who may act ...
7 Nov 202427min

Scapegoat Child vs Golden Child: How These Toxic Family Roles Impact Adulthood
If you grew up feeling like the "black sheep" of the family, constantly blamed or criticised, or if you were always the “favoured” one, given praise and special treatment, you may have lived these rol...
4 Nov 202433min

I left my husband for a narcissist- this is why
In this episode, we dive into the complex story of leaving a relationship after being swept off your feet and seduced by someone who knew exactly how to exploit you. We explore how the predatory narci...
1 Nov 202431min

Does the Narcissist ever Miss you?
Do you ever find yourself thinking, “Do they miss me?” even after all the hurt they’ve caused? It’s a question so many survivors of narcissistic abuse struggle with — and it can feel impossible to sha...
30 Okt 202418min

How do you Survive a Narcissistic Relationship?
Coping mechanisms like minimizing and denial often develop as a way to survive the narcissistic abuse. In this episode, we're unpacking some of the most complex coping mechanisms people develop when t...
29 Okt 202442min



















