RIP Social media and wtf is Substack
How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous sys...
8 Feb 202325min
Your vagina's holding pattern
We discuss what we mean by a holding pattern in the vagina. Discussing what it could be holding onto, why, where and how it manifests physically or emotionally. This episode is a quick overview of how...
25 Jan 202323min
A January Hello
A January hello mentioning where I am, what I will be up to this year, where you can find me and hot January has been so far. We chat all things being cyclical in this darker month of the year. It's m...
20 Jan 202324min
My husband told me I wasn't accessing my joy
In this episode, I personally reflect on why and how I started really diving into daily joy. I share what that looks like and how that unfolds throughout my week. There's a little more on how to do th...
15 Dec 202218min
In your vagina book cover
In this episode, I chat to Ali about the book cover process for my first book: In your vagina lies the key to your happiness. Support the book pre-ordersMy main linksMy InstagramWebsiteMy YouTubeMy Ti...
3 Nov 202240min
Emma Wilson
In this episode, Emma Wilson AKA Turning 30 coach shares what going through the egg freezing process felt and looked like for her while she is currently single. We discuss all things being 30 in our s...
19 Okt 202249min
My Vipassana Experience
In this episode, we discuss my vipassana experience in this solo 30 minute episode. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailMore holding Found Here:The Vagi...
12 Okt 202230min
Laura Wallace AkA Laura Aura
In this episode, we discuss what alignment looks like in our lives with Laura Wallace:Laura on Tik Tok Laura's main siteMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy e...
5 Okt 202240min
