Inscyd, FTP, FatMax, & Lactate Threshold For Cyclists
Over the history of this podcast we’ve discussed things like FTP, FatMax, Lactate Threshold and more. As an athlete it can be difficult to understand each, measure each, and then create a training pro...
3 Feb 20211h 1min
Menopause & Cycling
Roughly half of our aging population are women, which means 50% of go through menopause. Historically, menopause has been a topic that doesn’t get discussed openly, but Selene Yeager from the Hit Play...
20 Jan 202156min
Aerobars, Front Ends, & Fit For Cyclists
TriRig turned a review site into a product company nearly 10 years ago. What started as a brake company has become a leading manufacturer in aerobars. Nick Salazar the founder of TriRig joins us on FA...
6 Jan 202158min
Relationships, Gottman, & Partners For Cyclists
The health of your relationship with your significant other plays a large role in your athletic performance as an endurance athlete. Each time you train for your event, your body produces cortisol. To...
23 Dec 202042min
Elite Performance, Mindset, Setting Goals, & Roadblocks For Cyclists
Dr. Jeff Spencer - Founder of Cornerman Elite Performance Coaching joins us on FASTER to discuss how to have a champion's mindset. Jeff has coached some of the world's greatest athletes such as Lance ...
9 Dec 20201h 2min
Sufferfest, Strength Training, Yoga, & Mental Toughness For Cyclists
Dylan Robbins - Head of Marketing for The Sufferfest at Wahoo Fitness joins us on FASTER to discuss their training software and programs. What started as downloadable training videos on iTunes, took o...
26 Nov 202050min
Xert, XSS Score, FTP, & Maximal Power For Cyclists
Armando Mastracci & Dr. Stephen Cheung - Co-Founders of Xert, join us on FASTER to discuss their unique approach to analyzing power to deliver adaptive training programs. Learn how they continually mo...
12 Nov 20201h 21min
Body Heat & Cooling For Cyclists
Andrew Buckrell & Michael Liberzon - Co-Founder of Endurance Innovation, join us on FASTER to discuss thermal heat and how it affects our bodies during training and racing. Working on the bike produce...
28 Okt 20201h 6min
