Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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Avsnitt(684)

Emma Willis on Body Image, Motherhood and the Challenges of Modern Life #19

Emma Willis on Body Image, Motherhood and the Challenges of Modern Life #19

Dr Chatterjee talks to TV presenter and ex-model, Emma Willis, about the pressures of modelling, motherhood and keeping her family healthy. Show notes available at: https://drchatterjee.com/19 F...

23 Maj 20181h 9min

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

Dr Chatterjee talks to Dr Lisa Mosconi, neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and associate director of the Alzheimer’s prevention clinic at Weill C...

16 Maj 20181h 2min

Matt Willis on Pop Stardom, Addiction and Discovering Good Health #17

Matt Willis on Pop Stardom, Addiction and Discovering Good Health #17

Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and his new-found awareness of the impact of his diet on his...

9 Maj 20181h 5min

Jamie Oliver's Ambush on Childhood Obesity and Learning to Cook #16

Jamie Oliver's Ambush on Childhood Obesity and Learning to Cook #16

Dr Chatterjee talks to celebrity TV chef, restaurateur and childhood obesity campaigner Jamie Oliver on his ambitions as a boy working in his family’s business, his current role as an obesity campaign...

4 Maj 20181h 6min

Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen #15

Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen #15

Dr Chatterjee talks to William Pullen, psychotherapist, author and founder of Dynamic Running Therapy about how running and walking can be the perfect therapy for mental health conditions. Show not...

25 Apr 201835min

The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales #14

The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales #14

Dr Chatterjee talks to elite sports sleep coach and author of the book Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind about his unique journey to coac...

18 Apr 20181h 1min

The Importance of Barefoot Shoes with Galahad Clark #13

The Importance of Barefoot Shoes with Galahad Clark #13

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, Galahad Clark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. The...

11 Apr 201848min

Human Movement and Taking Control of your Health with Gary Ward #12

Human Movement and Taking Control of your Health with Gary Ward #12

Dr Chatterjee talks to Gary Ward about his journey on discovering his passion for human movement, how he believes healthcare professionals and movement specialists can learn from his philosophy and wh...

4 Apr 201858min

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