Feisty Mindfulness

Feisty Mindfulness

Fiesty Mindfulness is a podcast about mental health. A space to share our wins, our struggles, and everything else in between.

Avsnitt(52)

MInisode 10: What Joelle is Learning and Loving right now

MInisode 10: What Joelle is Learning and Loving right now

Joelle returns to the true intention of Mini Episodes and spends time talking about the good and the not so great about the world we're currently living in Links and Resources from this Episode Mindfu...

11 Maj 202039min

Episode 15: Brandon Shafer

Episode 15: Brandon Shafer

Say Hello to Brandon! He is a photographer and avid traveler. He joins us today to do some catching up on life, talk about traveling, life, and a lot more. You can check out his work and follow his a...

5 Maj 20201h 42min

Minisode 09: Talking To Yourself

Minisode 09: Talking To Yourself

Show Notes and Links from the Episode https://advice.shinetext.com/articles/self-talk-swaps-to-practice-during-a-pandemic/?utm_source=Shine&utm_medium=Email&utm_campaign=Shine_Weekly_4.26.20 https://w...

27 Apr 202025min

Episode 14: Check-In & Chill

Episode 14: Check-In & Chill

On this episode, Leb returns from wherever he's been, as the two answer some questions together as a kind of self check in during our 5th week of Sheltering-In-Place. Below are the 10 questions we tal...

21 Apr 20201h 37min

Minisode 8: A Meditation

Minisode 8: A Meditation

We'ree gonna try something new! Join Joelle for a short (8 minute or so) meditation to help start the week right. We'd love to hear your feedback! Reach out to us on social media! Facebook.com/Feist...

13 Apr 20207min

Episode 13: Grief

Episode 13: Grief

www.feistymindfulness.com Facebook.com/feistymindfulness Instagram.com/feisty.mindfulness

6 Apr 202050min

Minisode 07: Quarantine Check-In

Minisode 07: Quarantine Check-In

www.feisty mindfulness.com

30 Mars 202022min

Episode 12: Coping with COVID-19

Episode 12: Coping with COVID-19

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html https://www.nasponline.org/resour...

23 Mars 20201h 13min

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