Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

I have to tell you about one of the most powerful full-circle moments I've ever witnessed in my coaching career — and now you get to witness it too. In the latest coaching call of the Fertility Mind-B...

22 Apr 202514min

Let's cut the fertility fluff. You say you want the baby. And I 100% believe you. But the real question is: Does your nervous system—the bodyguard of what gets let in—believe it's actually safe to rec...

15 Apr 202525min

If you're not in the space to hear about pregnancy loss, please take care of yourself and skip this one. But if you've been through it—or are in it right now—this is for you. My intention is to honor ...

8 Apr 202531min

This week's episode is for the woman who has been through a lot lately. Has life asked you to carry more than most in the past season of your life? You've been the strong one. The responsible one. The...

1 Apr 202520min

Out of 156 podcast episodes, I've never done one on IVF—which is honestly kind of wild. And if I'm being really honest with you… I think it's because I've been so careful with this topic. I know how...

25 Mars 202530min

This weekend, something happened with my sweet 17-year-old Yorkie-Poo, Abby, that really hit me hard and made me reflect on how we all react to uncertainty. As we got ready for our Sunday family walk...

18 Mars 202533min

I want to ask you a hard question: How's your relationship with your body right now? No, really. How are you actually treating it? In today's episode of the Fertile Ground podcast, I'm breaking do...

11 Mars 202527min

I know what you're thinking. Yoga? For fertility? How the hell is lying on a mat and breathing supposed to help when you get pregnant when you're not even breaking a sweat? When every part of you ...

4 Mars 202537min