Fertility co.

How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?


Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??


In a world where preconception care is non-existent, and 1 in 6 couples struggle to conceive, I'm here to shake up the conversation about fertility.


I'll help you master your menstrual cycle and take the guesswork out of getting pregnant with actionable strategies, evidence-based deep dives, expert interviews, and listener stories.

You'll learn to pinpoint ovulation day, decode your body's fertile signs, and make informed decisions about your health.

With a mix of straight talk, science, and real-life success stories, you'll leave each episode feeling empowered, confident, and in control of your fertility journey.

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It’s Not You, It’s Your Hormones – Hormone Imbalance & Oestrogen Dominance

It’s Not You, It’s Your Hormones – Hormone Imbalance & Oestrogen Dominance

I speak with women all the time who have said to me that their doctor won’t investigate potential issues with their fertility until they’ve been trying to conceive for 12 months with no success; that ...

23 Maj 202324min

The “Basic” Preconception Advice You Need to Stop Following

The “Basic” Preconception Advice You Need to Stop Following

For most of our lives, we have been told that getting pregnant is easy. It seems ridiculously unfair that we actively avoid getting pregnant for years and years, and then struggle when we are actuall...

16 Maj 202336min

Your Pregnancy & Birth Questions Answered, with Midwife Beth Ryan (Birth With Beth)

Your Pregnancy & Birth Questions Answered, with Midwife Beth Ryan (Birth With Beth)

Beth Ryan is a registered midwife, founder of PowerBirth childbirth education courses and Mum. Her instagram page @birthwithbeth_ began in a bid to bridge the knowledge gap between maternity services ...

9 Maj 202354min

3 Real-Talk Truths About Preparing for A Second Pregnancy

3 Real-Talk Truths About Preparing for A Second Pregnancy

Preparing for a subsequent pregnancy is a whole different ball game compared to first time around. There will be days where you wonder why on earth you want to add another little bundle to your famil...

2 Maj 202326min

Fertility Files – Jess’s Story

Fertility Files – Jess’s Story

Meet Jess. She's a post-partum doula from Melbourne, providing much-needed support for new mums. She’s a mum of one but has been struggling to conceive baby #2 for over 2 years. Despite her struggles ...

25 Apr 202355min

My AMH Levels Are Low. Now What?

My AMH Levels Are Low. Now What?

Ever heard the advice that low AMH levels mean you'll never get pregnant naturally? Well, I have some thoughts... (drumroll please) Quality over quantity. Always. And why do I believe this, even thou...

18 Apr 202315min

What Most People Get Wrong About Prenatal Supplements

What Most People Get Wrong About Prenatal Supplements

Ok, so I know this is a BIG call, but there is one thing I ALWAYS stand by when it comes to prenatal supplements. It COMPLETELY changed the way I thought about pre-conception care and early pregnancy....

11 Apr 202330min

3 Reasons Why Your Cycle Isn’t Fertile

3 Reasons Why Your Cycle Isn’t Fertile

You’ve finally figured out fertile mucus. You finally feel like you can identify your fertile window. You finally have the timing right. But you’re still not getting pregnant. Once you’ve figured ...

4 Apr 202323min

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