Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Avsnitt(300)

FFP 576 | Using The Menstrual Cycle As A Vital Sign In Adolescent Girls | FAMM Research Series

FFP 576 | Using The Menstrual Cycle As A Vital Sign In Adolescent Girls | FAMM Research Series

The menstrual cycle is a vital sign. So why isn't it treated like one? 10 years after ACOG said we should be assessing every teen girl's cycle… most clinicians still aren't doing it. We need to change...

30 Maj 202525min

FFP 575 | Is Withdrawal Legit? | FAMM Research Series

FFP 575 | Is Withdrawal Legit? | FAMM Research Series

Wait…you're telling me withdrawal might actually work? That's what the data is starting to suggest—and it's time we stopped pretending this method doesn't exist. Your clients are using it. Are you rea...

23 Maj 202524min

FFP 574 | PMDD & The Menstrual Cycle | FAMM Research Series

FFP 574 | PMDD & The Menstrual Cycle | FAMM Research Series

Could the menstrual cycle be the missing piece in understanding and treating psychiatric disorders, especially PMDD? Tune in as we break down a recent study calling for the inclusion of menstrual cycl...

16 Maj 202518min

FFP 573 | Is A New Male Contraceptive On The Horizon? | FAMM Research Series

FFP 573 | Is A New Male Contraceptive On The Horizon? | FAMM Research Series

Have you ever wondered why we don't have a hormonal contraceptive for men, despite women having had access to birth control pills for over 60 years? In this episode, we explore the current state of ma...

9 Maj 202528min

FFP 572 | Is Red Light Therapy Beneficial For Menstrual Cycle Health? | Tracy Donegan

FFP 572 | Is Red Light Therapy Beneficial For Menstrual Cycle Health? | Tracy Donegan

Red light therapy isn't just a wellness trend—it's a fertility tool with serious science behind it. From powering up your mitochondria to improving egg and sperm quality, this episode will change the ...

2 Maj 202559min

FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series

FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series

How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Follow this ...

25 Apr 202527min

FFP 570 | Finding Fertility After 8 Years of Infertility | Monica Cox

FFP 570 | Finding Fertility After 8 Years of Infertility | Monica Cox

Her doctor told her she couldn't get pregnant, but a surprise pregnancy proved him wrong! Today I'm sharing an interview with Monica Cox, where she shares her IVF journey and the incredible shift that...

18 Apr 202544min

FFP 569 | Why Your Doctor Isn't Recommending Fertility Awareness-Based Methods | FAMM Research Series

FFP 569 | Why Your Doctor Isn't Recommending Fertility Awareness-Based Methods | FAMM Research Series

If you're still wondering why your doctor isn't recommending fertility awareness methods, I'm sharing a study that explains it all — in their own words too! Follow this link to view the full show note...

11 Apr 202551min

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