Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Avsnitt(300)

FFP 632 |  Can Your Period Predict Heart Disease?

FFP 632 | Can Your Period Predict Heart Disease?

In this episode, Lisa reviews a landmark 2023 study that followed over 700,000 women across 26 years to examine the association between menstrual cycle characteristics and cardiometabolic outcomes. Li...

26 Juni 22min

FFP 631 | Are You Really Ovulating? | Luteinized Unruptured Follicle Syndrome (LUFS)

FFP 631 | Are You Really Ovulating? | Luteinized Unruptured Follicle Syndrome (LUFS)

In episode 631, Lisa explores luteinized unruptured follicle syndrome (LUFS) — a lesser-known ovulatory dysfunction in which the dominant follicle fails to rupture and release the egg despite a normal...

19 Juni 19min

FFP 630 | Does The Pill Impact Fertility?

FFP 630 | Does The Pill Impact Fertility?

In this solo episode, Lisa takes a critical look at two recent studies examining the return of fertility after stopping hormonal contraception, one published in 2020 and one published in the BMJ in 20...

12 Juni 23min

FFP 629 | Is Eating Liver More Effective Than Supplementation?

FFP 629 | Is Eating Liver More Effective Than Supplementation?

Lisa examines a peer-reviewed study that tracked liver consumption and vitamin A status in young children from an impoverished South African community — and what the findings reveal about food as a nu...

5 Juni 23min

FFP 628 | The Nutrient Gaps Behind Female Infertility

FFP 628 | The Nutrient Gaps Behind Female Infertility

In this solo episode, Lisa breaks down the findings of a large cross-sectional study analyzing nutrient intake data from just under 4,000 women aged 18 to 44, drawn from the National Health and Nutrit...

29 Maj 27min

FFP 627 | New Research: Women With PCOS Don't Actually Have More "Cysts"

FFP 627 | New Research: Women With PCOS Don't Actually Have More "Cysts"

In this episode, Lisa  continues her PCOS series by reviewing a newly published research letter titled "Ovarian Cysts in Polycystic Ovary Syndrome", a cross-sectional analysis of nearly 2,000 women as...

22 Maj 25min

FFP 626 | What is Polyendocrine Metabolic Ovarian Syndrome? | The New Name for PCOS

FFP 626 | What is Polyendocrine Metabolic Ovarian Syndrome? | The New Name for PCOS

In this episode of the Fertility Friday Podcast, Lisa down the landmark renaming of PCOS to polyendocrine metabolic ovarian syndrome (PMOS), published officially on May 12, 2026, following an 11-year ...

15 Maj 22min

FFP 625 | The Case for Progesterone in Perimenopause | Dr. Jerilynn Prior

FFP 625 | The Case for Progesterone in Perimenopause | Dr. Jerilynn Prior

In this episode, Lisa welcomes back Dr. Jerilynn Prior, endocrinologist, UBC Professor Emerita, and founder of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR), for a thought-provoking c...

8 Maj 59min

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