Figuring It Out
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Avsnitt(659)

Why Are We Lonelier Than Ever? | Pt 1

Why Are We Lonelier Than Ever? | Pt 1

Why are we lonelier than ever? In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore what loneliness actually is, why being alone isn’t the same as being lonely, and what can happe...

27 Sep 32min

Do All Animals Hold Grudges? | Pt 3

Do All Animals Hold Grudges? | Pt 3

Do animals hold grudges? Can crows really remember someone who wronged them for 17 years? And does time heal all wounds?In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put common cla...

22 Sep 13min

Why Is It So Hard to Forgive Someone? | Pt 2

Why Is It So Hard to Forgive Someone? | Pt 2

Why is it so hard to forgive someone, especially when you believe they meant to hurt you? Why can we accept damage caused by a storm more easily than harm caused by another person?In Part 2, Dr Alex G...

21 Sep 14min

Is Revenge Good for You? | Pt 1

Is Revenge Good for You? | Pt 1

Is revenge ever good for you? Why does the idea of getting even feel so satisfying, and what happens after we act on it?In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore the ev...

20 Sep 25min

Can You Really Catch Up on Lost Sleep? | Pt 3

Can You Really Catch Up on Lost Sleep? | Pt 3

Can a weekend lie-in really help you catch up on lost sleep, or is repaying your sleep debt more complicated than that?In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put common slee...

15 Sep 23min

8 Hours of Sleep but Still Exhausted? | Pt 2

8 Hours of Sleep but Still Exhausted? | Pt 2

Getting 8 hours of sleep but still waking up exhausted? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates tackle a listener's dilemma: should you stick to an early wake-up time or make...

14 Sep 15min

Is Waking Up at 5am Actually Good For You? | Pt 1

Is Waking Up at 5am Actually Good For You? | Pt 1

Could your 5am morning routine be working against your body clock? And if you struggle to wake up early, does that really mean you lack discipline?In Part 1, Dr Alex George and research scientist Dr K...

13 Sep 22min

What Does Empathy Look Like In Autism? | Pt 3

What Does Empathy Look Like In Autism? | Pt 3

Do autistic girls present differently to autistic boys? Is it true that autistic people lack empathy? And where does sensory overload actually come from? In Part 3, Dr Alex George and research scienti...

8 Sep 16min

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