Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson
After leaving school at 16 and moving to Scotland to become a journalist Jacqueline Wilson has gone on to sell over 40 million books in the UK alone - so what pearls of wisdom can she offer us? Jacky ...
5 Juni 202318min
Pt 1: My Medication Journey with my GP
Dr Alex George is joined by his own GP, Dr Naomi Hill, to candidly share his experience of antidepressants and making the decision to no longer take them in this very special episode. In part 1, Alex ...
29 Maj 202329min
Pt 2: A GP’s Advice on Antidepressants
In part 2, Dr Alex and Dr Naomi Hill explain how antidepressants actually work, using plenty of analogies! Alex explains the role of medication and his experience of Sertraline, before Naomi dives int...
29 Maj 202320min
Pt 3: What is a GP’s Advice on Finding the Right Medication?
In the final part of this stomp with Dr Alex’s GP, Dr Naomi Hill, they discuss the process of coming off antidepressants.Alex reflects on his decision and why he chose to stop taking medication, Naomi...
29 Maj 202320min
Pt 1: Strictly Come Dancing’s Dianne Buswell
Strictly dancer, influencer and author, Dianne Buswell is taking Dr Alex on a wild ramble in Sussex.In this part Dianne shares why she had to take a break from dancing and how it negatively affected h...
22 Maj 202325min
Pt 2: Dance For Your Mental Health with Dianne Buswell
In part 2, Dianne Buswell talks about teaching movement during lockdown and how it prompted her to write her book ‘Move Yourself Happy: 21 Days to Make Joyful Movement a Habit’, to help people explor...
22 Maj 202316min
Pt 3: Top Tips for Embracing Change with Dianne Buswell
In the final part of this stomp with Dianne Buswell, she shares how she’s embraced change; from leaving home at 18 to moving across the world to follow her dream career. Dianne explains how she deals ...
22 Maj 202319min
How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny
Entrepreneur, author and Forbes 30 under 30 recipient Grace Beverley is with Dr Alex this week. They’re on a very productive stomp but please note, Grace and Dr Alex battled with stormy weather on th...
15 Maj 202341min
