Figuring It Out
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Avsnitt(659)

Pt 1: The Conversation That Changed Dr Alex’s Life | Toddla T

Pt 1: The Conversation That Changed Dr Alex’s Life | Toddla T

Last week we shared the final ever episode of The Stompcast. Before we introduce what's coming next, we're revisiting one of the most important conversations Dr Alex has ever had.Looking back, this ep...

28 Juni 25min

Pt 3: The Final Episode of the Stompcast | Jane George

Pt 3: The Final Episode of the Stompcast | Jane George

TW: This episode contains reference to suicide and mental illness.In part three, Dr Alex George and his mother Jane explore how their family has learned to have open and honest conversations about men...

24 Juni 30min

Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George

Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George

TW: This episode contains reference to suicide and mental illness.In part two, Dr Alex George and his mother Jane open up about the devastating loss of their brother and son, Llŷr, who died by suicid...

23 Juni 31min

Pt 1: Dr Alex’s Mum on Love Island, ADHD and Growing Up | Jane George

Pt 1: Dr Alex’s Mum on Love Island, ADHD and Growing Up | Jane George

TW: This episode contains reference to suicide and mental illness.To mark the final episode of the Stompcast, Dr Alex George is joined by a very special guest: his mother, Jane George.In part one, Jan...

22 Juni 35min

Pt 3: Can One Person Really Change Government Policy? | Ben West

Pt 3: Can One Person Really Change Government Policy? | Ben West

TW: This episode contains reference to suicide and mental illness.In part three, Ben West and Dr Alex George discuss what it’s really like to be a mental health activist in today’s world, the challeng...

17 Juni 17min

Pt 2: Should We Ban Social Media for Under 16s? | Ben West

Pt 2: Should We Ban Social Media for Under 16s? | Ben West

TW: This episode contains reference to suicide and mental illness.In part two, Ben West reflects on how the Reasons to Stay project has transformed his life, why hope matters in suicide prevention and...

16 Juni 30min

Pt 1: The Suicide Prevention Project That’s Sent 3.5 Million Letters | Ben West

Pt 1: The Suicide Prevention Project That’s Sent 3.5 Million Letters | Ben West

TW: This episode contains reference to suicide and mental illness.Ben West is a mental health campaigner, who became an activist after losing his 15 year old brother, Sam, to suicide in 2018. Earlier ...

15 Juni 32min

Pt 3: The Freedom that Comes When Anxiety Stops Defining You | Owen O’Kane

Pt 3: The Freedom that Comes When Anxiety Stops Defining You | Owen O’Kane

In part three, Owen O’Kane shares the many ways modern life can fuel anxiety, how doomscrolling increases anxiety and why not letting your experiences define you can set you free.Plus, Owen and Dr Ale...

10 Juni 28min

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