
#075: Chad Sonkin on navigating your career, creating your identity, and believing in yourself
Chad Sonkin is one of a kind. If you have the pleasure of knowing him, you know. If you don’t, you’re about to get a taste of why. Chad moved across the country to LA without having a job lined up to ...
1 Aug 202153min

#074: HDH – 4 reasons I journal every day (and why you should too)
The best way to build that self-reflective muscle is through having a journaling practice. Here’s 4 reasons I journal every day and how you can start journaling or take your practice to the next lev...
28 Juli 20219min

#073: Tara Viswanathan on starting Rupa Labs, root cause medicine, and the power of solitude
Tara Viswanathan is the CEO and Founder of Rupa Health, whose goal is to make functional medicine more accessible, affordable, & available to patients everywhere. Their first product, Rupa Labs, is a ...
25 Juli 202150min

#072: HDH – follow the yellow brick road
You know those impulses you get to go do something, go call that person, or the idea that comes? FOLLOW THAT! This is how you can really tap into the flow of life and play the game at a higher level.
21 Juli 20216min

#071: Daniel, Mo, Jewels and Steve on setting the record for longest highline ever walked in California at Yosemite National Park
Just last month they set the record for longest highline ever walked in California at Yosemite National Park Highlining is high altitude slacklining in which a narrow strip of strong, nylon webbing — ...
18 Juli 202151min

#070: HDH – one thing to speed up your growth
FEEDBACK! Are you open to receiving feedback? How about actively SEEKING feedback? Today I reflect on the mechanism of feedback and how you can implement more of it to speed up your growth process.
14 Juli 20217min

#069: Sadie Ackerman on the field of psychological spirituality and healing childhood wounds
Sadie is not a stranger to the curve balls of life. As a Thought Leader and Master of her Craft in the field of psychological spirituality, she has been through the metaphorical ringer. From sexual, s...
11 Juli 202157min

#068: HDH – delegate the heavy lifting to the universe
You don’t have to do it all yourself!! The power that creates worlds is flowing through you...delegate the heavy lifting of your goals and just focus on taking the next indicated step!
7 Juli 20215min





















