Ep 16 - Money Mindset with Clare Wood
Money. Let's talk about money and cultivating a healthy money mindset. Over the last three years, my husband and I have worked a lot on our money stories, our beliefs around money, and our ability to ...
17 Aug 202249min
Ep 15 - Choosing a Different Path to Create the Life You Love
Every moment is a moment where you get to choose a different path. And every moment is a moment where you get to change the trajectory of your life. As I reflect on my life now, I literally pinch myse...
3 Aug 202225min
Ep 14 - Investing in Yourself with Selina Szimke
When it comes to investment, one of the best investments you can ever make is the ones you make in yourself. I have spent tens of thousands of dollars in my own personal growth and development, and ev...
20 Juli 202232min
Ep 13 - Embracing Life and Following Your Soul's Calling with Nadine Muller
As women, we often take on multiple roles in our lives, and finding that balance and integrating these diverse aspects can at times feel like a stretch. But when that stretch gets really uncomfortable...
6 Juli 202256min
Ep 12 - The 12 Stages of Burnout: How It Affected Me as a Nurse
Burnout happens when we are spending too much time in hyper-stressful environments, when our brains don't have space to think, when we don't have a proper plan in place, and when we are driven from a ...
22 Juni 202236min
Ep 11 - How to Combat Chronic Stress and Adrenal Dysfunction with Sandi Ross
Our bodies and minds are hardwired to react to stress and protect us from predators and harm. However, with the pressures from our modern day lives, more and more people are suffering from chronic str...
8 Juni 202253min
Ep 10 - Awareness, Activation, Alignment, Abundance, The Formula I Use To Manifest A Life Of Health, Happiness And Freedom
Awareness, activation, alignment, and abundance. These are essentially the four ingredients or processes that were the core of my very own healing journey all of those years ago. And every single ingr...
25 Maj 202230min
Ep 9 - Reiki with Tracey Smith
Reiki is a beautiful healing practice and modality that I began exploring for myself over a year ago now. After meeting the beautiful Tracey Smith, I really discovered a passion for Reiki and the prof...
11 Maj 202246min
