Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Happy HolidaysToday, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience this time of year: joy, connection, and—if we’re bei...
23 Dec 202415min
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
What if suffering wasn’t just something to endure but a tool to unlock your full potential? Today’s guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and au...
18 Dec 20241h 9min
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selli...
11 Dec 20241h 30min
NFL Legend Greg Olsen on Helping Children Thrive
What if the most important part of a young athlete’s experience is the car ride home? Today, I’m excited to share a special conversation I had with football legend Greg Olsen on his podcast, Youth Inc...
9 Dec 202423min
Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential? That’s a big question. To help ...
4 Dec 20241h 37min
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth?And how can having tha...
27 Nov 202459min
The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
What happens when athletes translate their competitive edge and discipline from sports into the business world?Today, we have an extraordinary guest—Jeff Byers. Jeff is a former NFL player turned entr...
20 Nov 20241h 14min
The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil...
18 Nov 20241h 8min
