Finding Mastery with Dr. Michael Gervais

The huddle is one of the quietest moments in football—and one of the most revealing. Before the play is called, before anyone moves, a team comes together in a space where trust, tone, and connection ...

7 Feb 15min

The noise at the Super Bowl can be overwhelming—tens of thousands of voices colliding into a single roar. But the loudest voice a player hears isn’t coming from the stands. It’s the one inside their o...

6 Feb 26min

The Super Bowl isn’t just a physical game — it’s a psychological one.In this special Game Inside the Games episode, Dr. Michael Gervais is joined by NFL coach Matt Patricia and former All-Pro Brandon ...

4 Feb 49min

What does it mean to live wisely in a loud, distracted, and often reactive world?Ryan Holiday—bestselling author and modern Stoic philosopher—returns to explore how wisdom actually works… not as a the...

28 Jan 1h 22min

What if the real risk to our health isn’t aging itself, but becoming metabolically weak?Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about health a...

21 Jan 1h 8min

What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Finding Master...

14 Jan 1h 12min

If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better?On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling auth...

7 Jan 56min

The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.As we close out the year, the Finding Mastery team ...

31 Dec 20251h