Finding Mastery with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Avsnitt(636)

Bob Bowman, ASU Men's and Women's Swimming Head Coach

Bob Bowman, ASU Men's and Women's Swimming Head Coach

This week’s conversation is with Hall of Fame swimming coach Bob Bowman, the maestro behind the illustrious career of Michael Phelps.He’s now the Head Coach for the Men’s and Women’s programs at Arizo...

28 Feb 20182h 3min

Jeremy Bailenson, Founder of Stanford University’s Virtual Human Interaction Lab

Jeremy Bailenson, Founder of Stanford University’s Virtual Human Interaction Lab

Jeremy Bailenson is the founding director of Stanford University’s Virtual Human Interaction Lab and a professor at Stanford University.Jeremy studies the psychology of Virtual Reality (VR), in partic...

21 Feb 20181h 5min

Adventure Rock Climber Alex Honnold on Mindset, Progression, Pressure

Adventure Rock Climber Alex Honnold on Mindset, Progression, Pressure

This week’s episode is special. It’s from our first Finding Mastery “Live” recorded at the USC Performance Science Institute.Seattle Seahawks head coach, Pete Carroll, USC Executive Director for Entre...

14 Feb 201855min

Snowboarder Jake Blauvelt on Risk, Confidence, Flow

Snowboarder Jake Blauvelt on Risk, Confidence, Flow

This week’s conversation is with Jake Blauvelt, one of the world’s best all around snowboarders.He’s got a smooth, creative and effortless-looking style and it’s lifted him into an elite group of top ...

7 Feb 201857min

Author Gretchen Rubin on Happiness, Human Nature, Habits

Author Gretchen Rubin on Happiness, Human Nature, Habits

This week’s conversation is with Gretchen Rubin.Gretchen has spent the past decade researching and writing about happiness and is the author of several books, including the blockbuster New York Times ...

31 Jan 20181h 4min

UC Berkeley Rugby Coach Jack Clark on Team Building, Culture, Honesty

UC Berkeley Rugby Coach Jack Clark on Team Building, Culture, Honesty

This conversation is with UC Berkeley rugby coach Jack Clark on team, culture, honesty.Jack is the iconic rugby coach at the University of California. His team-building abilities are considered legend...

24 Jan 20181h 43min

Part 1: Nutritional Scientist Chris Talley on Maximizing Weaknesses and Minimizing Strengths

Part 1: Nutritional Scientist Chris Talley on Maximizing Weaknesses and Minimizing Strengths

Nutritional scientist Chris Talley is my go-to for all things food science. We've worked together with hundreds of professional athletes and Olympians. We worked together at Red Bull with their high p...

17 Jan 20181h

Part 2: Nutritional Scientist Chris Talley on The Mechanics of Nutrition

Part 2: Nutritional Scientist Chris Talley on The Mechanics of Nutrition

For those of you who care deeply about what you’re putting in your body, you’ve come to the right place. If you haven’t had a chance to listen to part 1, I highly recommend giving that a listen first ...

17 Jan 20181h 2min

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