Fitness Racing Podcast

This week we are joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it's season closing event on 28 September 2024. We discuss how ...

28 Aug 202447min

This week on the show we look towards some of the future stars of HYROX. Harry, Molly and Luke are all young athletes who have recently completed their first seasons in Fitness Racing. We learn more a...

21 Aug 202449min

This week we are discussing HYROX Doubles with Ciaran and Tony. We take a deep dive into those little tips and tricks to help you make the most out of your Doubles event. We also consider what you sh...

14 Aug 202453min

This week we are debating anti-doping in HYROX and Fitness Racing. This has been a topic which many listeners have requested that we consider given the ever increasing popularity of the sport. To assi...

7 Aug 20241h 7min

This week on the show we find out more about the Essex Games.  Sam and Mike are experienced Fitness Racers who have specialised in Doubles events. The Essex Games is their event which aims to be equal...

31 Juli 202448min

This week on the show we are discussing judging in HYROX. To help us we have Simon Green and Meg Parry.  We take a deep dive into the movement standards at the wall balls and burpees. We consider why ...

24 Juli 20241h 1min

This week on the show we are discussing nutrition in HYROX. To assist us we have Darryl AKA "That Nutrition Guy Darryl". We consider what changes you can make to your diet to see big improvements and ...

17 Juli 202452min

This week we are joined by James Hall to discuss the best ways to improve your Erg times in Fitness Events. James currently holds the Ski Erg world record at 1000m and 2000m as well as the 1000m Row E...

10 Juli 202457min