Greg Williams from RoxLyfe
RoxLyfe is a blog all about Hyrox. We chatted with its founder Greg Williams about its creation and how's its become the #1 resource for Hyrox related statistics. We also find a little bit more about ...
22 Juni 20221h 3min
Hyrox London with Peter Daniel and Zoe Oltean
How do you plan for your first Hyrox? This was what Peter and Zoe faced when their friends convinced them to do Hyrox London. So how did they get on? Join us to find out. Check out UKOCR website Foll...
15 Juni 202255min
Hybrid Approach Launch with Joe Pattrick and James Muscart.
Join us for this bonus episode with Joe and James as they launch the Hybrid Approach Podcast. Find out about this brand new podcast which will feature Hyrox, adventure racing and more. Find Joe on IG ...
14 Juni 20221h 10min
Emma Bennett and Kerstine Herbert - Hyrox London
Emma and Kerstine both did their first Hyrox's at London. They both did well each getting an AG podium. Join us as for a before and after look at their first races. Follow Kerstine on IG - @bigbirdru...
8 Juni 20221h 9min
Hyrox World Championships with JayFit and the Hogans
This week Dena Hogan, Tom Hogan and James Muscart join us to discuss Hyrox WC in Las Vegas. We cover the journey over and all the happenings in Las Vegas. If you were in Vegas then you are sure to rec...
31 Maj 20221h 25min
Team Challenge eps 3: Functional Fitness vs OCR
Join us as we catch up with Team Rumble Fitness and Team Farm Fitness to discuss the Team Challenge presented by Myzone. We review the first event and look forward to event number 3. What did both tea...
25 Maj 20221h 11min
Phil Cunningham - Racing veteran Hyrox Rookie
Phil Cunningham did his first Hyrox at London at 64 years young. Join us for a before and after look at his first race. We chat pre-race wine, planning racing holidays, loud clothes and what you do wh...
18 Maj 20221h 11min
Michael Sandbach - Hyrox London Champ
Join us as we speak to Michael "Sandy" Sandbach. Currently the U.K. number 1 for Hyrox we cover his career to date and what his thoughts are prior to the World Championships in Las Vegas. Michael San...
11 Maj 202250min
