Fitness Unfiltered Episode 48: Things
On this episode of Fitess Unfiltered, we talk about THINGS. Fat shaming things, sugar tax things, and banned Instagram diet advert things. It's a bit of a topical catch up on what's being talked about...
26 Sep 201934min
Fitness Unfiltered Episode 47: Paul Mort - Thinking vs. Action. Tools for Mindset, Happiness & Mental Health
On This Episode of Fitness Unfiltered, Team FU are joined by author, business owner and straight talking email marketer, Paul Mort. In this no holds barred episode Paul shares his journey of mental i...
19 Sep 20191h 5min
Fitness Unfiltered Episode 46: Weight Loss - Where To Start?!
On this episode of Fitness Unfiltered, team FU pinpoint and highlight where a complete newbie might want to start, and things they may need to address when embarking on a journey of REAL lifestyle cha...
12 Sep 201945min
Fitness Unfiltered Episode 45: The International Fitness Summit Report
2/3 of Team FU recently attended the International Fitness Summit in Barcelona; 3 days of talks, training workshops, panel discussions, poolside bants and parties. This was a fitness event with a diff...
5 Sep 201946min
Episode 44: Everything You Ever Wanted To Know About Skin with Dr. Anjali Mahto
On This Episode of Fitness Unfiltered, we are joined by Consultant Dermatologist, and author of The Skincare Bible, Dr Anjali Mahto. Anjali has a wealth of experience and shares with us her insights i...
29 Aug 20191h 4min
Fitness Unfiltered Episode 43: Scientific Simplification, Social Pressure, Chronic illness, Cocktails & Cokayne with Ben Carpenter
On This Episode of Fitness Unfiltered, we are joined by Ben Carpenter, a Personal Trainer who has put out huge amounts of fitness content on social media based around myth busting, explanation of comp...
22 Aug 201945min
Fitness Unfiltered Episode 42: Dancast
Have you ever wondered what happened to Fruitopia? Joss Stone? Um Bongo? No? Well luckily that’s not what this episode is about, although we do touch on all these topics briefly. No, the main topic fo...
15 Aug 201946min
Fitness Unfiltered Episode 41: Habit Hacks
This week the Fitness Unfiltered team talk all habit hacks - Buying into the systems and processes that ultimately lead to long term success! Making them easy, obvious, stacking them and swapping out ...
8 Aug 201937min
