FSP23 - Dr. Carlos Retally pt 3 (Gastroenterologist)
Sports Drinks? Exercise and Hydration? Not a one size fits all topic. Low carb and exercise? Sports Drinks in Lunchboxes? Dr. Retally illustrates on these, and more!
17 Aug 201512min
FSP22 - Dr. Carlos Retally pt 2 (Gastroenterologist)
Dr. Carlos Retally joins us on a 3 part interview to talk about the importance of clean eating, exercise for all ages, and disease prevention through diet and fitness. For a lot more #consistentfitne...
10 Aug 20159min
FSP21 - Dr. Carlos Retally pt 1 (Gastroenterologist)
Dr. Carlos Retally joins us on a 3 part interview to talk about the importance of clean eating, exercise for all ages, and disease prevention through diet and fitness. For a lot more #consistentfitne...
3 Aug 20157min
FSP20 - Creating Systems & being Proactive
Get organized way ahead of time. Avoid surprises, be prepared, and create systems. Get a lot more cool fitness content on www.fitsiteplus.com to get empowered for a successful and exhilarating fitnes...
27 Juli 20159min
FSP19 - What Inspired this podcast?
What Inspired this podcast, why this podcast is how it is. Write down your goals. If something is important, it will get done. You needs to give your ideas a shot, even if at the end its not what you...
15 Juli 201510min
FSP18 - What is the VIP Training Program
Learn all about the VIP training program. We answer questions from our readers and listeners so you can know if the VIP program is right for you. Our training program is put together by 15 years plus ...
8 Juli 201518min
FSP17 - Interviews - Roland Carter (part3)
Trainer Roland Carter joins us to discuss the importance of working out for all ages. 3rd episode of a 3 part Series. Roland has all the years in the world of training and nutrition coaching experien...
1 Juli 20157min
FSP16 - Roland Carter Interview (part 2)
Trainer Roland Carter joins us to discuss the importance of working out for all ages. Roland has all the years in the world of training and nutrition coaching experience. He is the owner of the inter...
22 Juni 20158min
