Women's Health Hits $600B, On Enters a New Phase, Small Changes Drive Big Health Gains
March 26, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Study of 53K+ adults finds small lifestyle changes—11 minutes sleep, 4.5 minutes activity, mo...
26 Mars 3min
Huberman's Health Stack, Technogym Tops €1B, Gen Z's Social Reset
March 25, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: World Happiness Report finds youth well-being declined in English-speaking countries with hea...
25 Mars 3min
Danone Buys Huel, Nutrafol Nears $1B, The Wellness Gap Widens
March 24, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: CivicScience finds health and wellness only category where Americans plan to increase spendin...
24 Mars 3min
331. Josh Whalen, Co-founder & CEO of Joi + Blokes
Today, I'm joined by Josh Whalen , co-founder and CEO of Joi + Blokes. A modern health optimization platform, Joi + Blokes offers online consultations and diagnostics for hormonal balance, energy, ...
23 Mars 30min
Gyms Take Over Retail, Celsius Surges, Sweetgreen Eyes Personalized Food
March 20, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Service-based tenants account for 50%+ of U.S. retail leasing for first time, with gyms makin...
20 Mars 3min
Oura's New Apple Hire, Thorne's Sale Process, UPF Backlash
March 19, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Lifesum research finds 92% of Americans believe ultra-processed foods are engineered to be ad...
19 Mars 3min
Dick's Sporting Goods Scales Up, F45 Gets Competitive, Insurgent Wellness Brands Rise
March 18, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: F45 launches PEAK500 with Red Bull, a 30-minute in-studio competition with global leaderboard...
18 Mars 3min
Costco's Fertility Move, Peloton's Gym Push, New Strength Guidelines
March 17, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: American College of Sports Medicine updates resistance training guidelines for first time in ...
17 Mars 2min
