Fitt Talk

Possibly one of the most frequently asked questions we hear: how do I get my physique like yours in the Change Your Life video? (https://www.youtube.com/watch?v=I2Nvmr7yx54) Tune in to this episode o...

6 Aug 20159min

Back after a break with a brand new episode! We're so pumped to bring the show back with a new theme song, ideas, energy and a renewed sense of purpose! Enjoy this session for some quick motivation,...

3 Aug 20155min

It's a classic bodybuilding trick: flexing during your workout! Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week's episode of Fitt Talk ...

11 Juni 201517min

Diets can get boring. That's no secret. And it doesn't get much worse than when you're dreading your first meal of the day. Let Matt and Marc tell you some breakfast alternatives you can try when you'...

28 Maj 201521min

Is warming up something that you should be integrating into your routines? What about cool-downs? Stretching? Tune in this week to find out Marc and Matt's takes, routines, and more! Items Mentioned...

21 Maj 201522min

A Q&A episode! Tune in this week to learn some new facts about your hosts that you may not have known. Items Mentioned In This Podcast - Why your hosts are in their industry - Why they train as hard...

13 Maj 201519min

We've all got some muscles that seem to develop slower than others. It's completely normal! The question is: can you do anything about it? Find out on this week's episode! Items Mentioned In This Pod...

6 Maj 201517min

The truth is out! What really determines the shape of your abs? Is there anything you can do about it? Are you actually able to manipulate the thickness and space between them? Tune into this week's e...

30 Apr 201519min