Fitter Radio Episode 537 - IM703 Taupo. Riding Hilly Bike Courses. Georgia Taylor-Brown.
Bevan and Tim review the racing from IRONMAN 70.3 Bahrain and IRONMAN 70.3 Taupo. Plus, we talk about course management and what that IRONMAN 70.3 Taupo Worlds course might look like. Brad George won...
11 Dec 20231h 23min
Fitter Radio Episode 536 - Simon Cochrane: Ultraman World Champion
Kiwi triathlete Simon Cochrane has won the iconic Ultraman World Championships in Kona smashing the previous race record by an incredible 44 minutes. Travelling over 515km in three days of racing, the...
5 Dec 202342min
Fitter Radio Episode 535 - Matt Bottrill: Speed, Power and Aerodynamics. Tri News and Race Reviews.
We have 2 free race entries to give away to the Whakatipu Legend – you choose the distance you'd like to enter. The Competition: Email in to info@fitter.co.nz the answer to the following question…...
4 Dec 20231h 14min
Fitter Radio Episode 534 - Dr Kate Baldwin: Preventing and Managing Bone Stress Injuries
Coach Tim Brazier and Dr Kate Baldwin of Endurance Movement discuss the common injuries faced by triathletes, including achilles and calf injuries, hip issues and bone stress injuries. They emphasize ...
27 Nov 202335min
Fitter Radio Episode 533 - Bone Stress Injuries. Tri News and Race Reviews.
We have a free race entry giveaway to IRONMAN New Zealand. Bevan and Tim review the racing from Challenge Canberra plus we hear from winners Daniel Baekkegard and Els Visser at the finish line. Anna...
27 Nov 20231h 7min
Fitter Radio Episode 532 - Dr Tim Podlogar: Exploring the Role of Carbohydrates in Sports Performance
Tim Podlogar BSc, MSc, PhD is an applied researcher primarily working at the University of Birmingham where he conducts research in the field of sports nutrition and carbohydrate metabolism. He is als...
21 Nov 202352min
Fitter Radio Episode 531 - Carbohydrate Revolution. Dr Tim Podlogar. Dr Sam Impey.
Shay McLeod of Symmetry Physio won the free race entry to IRONMAN 70.3 Melbourne. He was unable to finish the race due to a calf injury but shares his expertise as a Physiotherapist on how he plans to...
20 Nov 20231h 13min
Fitter Radio Episode 530 - Jason West: His Triathlon Journey and Strategies for Racing Success
Jason West has become known as one of the fastest runners in the sport of triathlon. His goal is to win an IRONMAN 70.3 World Championships and he is currently having a lot of success, winning several...
14 Nov 202350min
