Fitter Radio Triathlon Podcast

Fitter Radio Triathlon Podcast

Fitter Radio explores the ideas shaping triathlon and endurance sport, combining real-world coaching experience with the latest research. Through race analysis, expert interviews and conversations with professional triathletes we break down the decisions that influence performance, health and long term development.

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Avsnitt(710)

Fitter Radio Episode 506 - Jack Moody. The French Triathlon Scene. Vincent Luis.

Fitter Radio Episode 506 - Jack Moody. The French Triathlon Scene. Vincent Luis.

This week on the podcast we chat to Michael Rand, winner of the free race entry to IRONMAN 70.3 Western Sydney. Bevan and Tim discuss the Thomas Steiger doping ban and drug testing in sports. Jack M...

30 Juli 20231h 24min

Fitter Radio Episode 505 - Amy-Lee Bowler and CGM's. Race Reviews. Taylor Knibb

Fitter Radio Episode 505 - Amy-Lee Bowler and CGM's. Race Reviews. Taylor Knibb

This week on the podcast Bevan and Mikki discuss the use of CGMs (Continuous Glucose Monitors) for athletes plus we share an excerpt from Mikki's full interview with Amy Lee Bowler, PHD Candidate, Spo...

23 Juli 20231h 20min

Fitter Radio Episode 504 - Dr Philip Hurst: The Placebo and Nocebo Effect on Sports Performance

Fitter Radio Episode 504 - Dr Philip Hurst: The Placebo and Nocebo Effect on Sports Performance

Join us for a fascinating conversation with Dr. Philip Hurst, former middle-distance runner and current academic from the School of Psychology and Life Sciences at Canterbury University. We discuss th...

17 Juli 202346min

Fitter Radio Episode 503 - Dr Alannah McKay. Dr Philip Hurst.

Fitter Radio Episode 503 - Dr Alannah McKay. Dr Philip Hurst.

Dr Alannah McKay is a post-doctoral fellow and researcher in the field of iron metabolism, immune system health and also diet manipulation. Bevan and Mikki discuss Dr McKay's work in sports nutrition ...

15 Juli 202357min

Fitter Radio Episode 502 - Non Stanford MBE: From World Class Triathlete to High Performance Coach

Fitter Radio Episode 502 - Non Stanford MBE: From World Class Triathlete to High Performance Coach

We're delighted to welcome back to the show European and World Champion Non Stanford. After an incredibly successful racing career spanning more than a decade Non bowed out of racing and transitioned ...

8 Juli 202354min

Fitter Radio Episode 501 - Dr Sam Impey. Non Stanford. Joel Filliol.

Fitter Radio Episode 501 - Dr Sam Impey. Non Stanford. Joel Filliol.

Maurten have released The Bicarb System – 'An advanced sports fuel designed to help athletes push the boundaries of effort and power during high-intensity exercise'. Dr Sam Impey of Hexis gives us his...

8 Juli 20231h 10min

Fitter Radio Episode 500 - Dr Emma Mosley: Optimizing Performance through HRV and Slow-Paced Breathing

Fitter Radio Episode 500 - Dr Emma Mosley: Optimizing Performance through HRV and Slow-Paced Breathing

Dr Emma Mosley is a senior lecturer in sport psychology in the Department of Sport Science and Performance. She is an active researcher within psychophysiology and sport performance, with a particular...

4 Juli 202346min

Fitter Radio Episode 499 - Race Reviews. Emma Mosley. The Taper.

Fitter Radio Episode 499 - Race Reviews. Emma Mosley. The Taper.

Bevan and Mikki discuss psycho social stress and we hear excerpts from our interview with Dr Emma Mosley on optimizing performance through HRV and slow-paced breathing, out tomorrow. Bevan and Tim re...

3 Juli 20231h 3min

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