49. Breaking Free from Chronic Pain: The 5 Strategies You Need Today
In this episode, Dr. Sabrina shares 5 crucial steps to mastering chronic pain for women of color. She highlights the importance of understanding the facts and narratives around chronic pain, seeking a...
1 Apr 20248min
48. Overcoming Shame and Fear in the Journey with Chronic Pain
Welcome to another episode of F**k Being Stuck, where we fearlessly confront the challenges that life throws our way. In today's episode, we delve deep into the tender and tough topic of living with c...
18 Mars 20248min
47. Chronic Pain: Embracing the Mind-Body Connection
Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today's episode, we'll be exploring the often shadowed world of chronic pain and...
11 Mars 202413min
46. The Importance of Finding Your Tribe
In this week’s solo episode, I delve deep into the importance of finding your tribe. I explain what it means to find your tribe in the modern sense, emphasizing the importance of shared values and goa...
4 Mars 202414min
45. Healing from an Autoimmune Condition and What it Takes to Successfully Go Into Remission with Amy Suto
Welcome to another inspiring episode of F**K Being Stuck. In today's episode, our guest, Amy Suto, shares an incredible journey of healing from an autoimmune condition and going into remission. Amy, a...
26 Feb 202423min
44. Finding Freedom through Self-Love with Helena Smolock
In today's episode, we're joined by Helena Smolock. Helena's life is a testament to the transformative power of faith and the courage to leave behind a confining past. She opened new doors for herself...
12 Feb 202432min
43. Rewriting Your Story: Navigating Life's Changes with Kristina Italic
In this episode, we dive deep into the process of overcoming dysregulation in the nervous system through awareness and positive thinking. My guest, Kristina Italic, shares powerful insights and person...
5 Feb 202450min
42. Aligning Your Vision with Your Life with Nic LaProsperous (replay)
Despite being diagnosed with lupus, Nic LaProsperous refused to let her circumstances limit her dreams and ambitions. With an unbreakable spirit, she uncovered her true purpose in business alignment a...
29 Jan 202432min
