Flourishing With PTSD

Our language has EVERYTHING to do with how we heal from a trauma. What are the things that help and hinder us from healing when it comes to trauma? Language truly has the power! Let’s engage in our ow...

13 Sep 202031min

Healing... Healed... this magical word feels so out of reach when you have gone through and continue to struggle with trauma. Do we have become fully healed? Does it get better? When will I be healed?...

27 Aug 202041min

Trust is something we all struggle with at some point in our lives, especially after trauma. Let’s talk about a time when it pays off in the long run to trust someone and what that trust can do for yo...

6 Aug 202032min

**TRIGGER WARNING** In today’s episode, I am joined by Shey from We Are The Evidence, who tells her courageous story about what it took for her to report her assault, her decision to go to court, and ...

16 Juli 202054min

We all love our routines, but what do trauma survivors and people who struggle with Anxiety do when disruptions to those routines come along? Join me as I talk about how to embrace change within your ...

3 Juli 202031min

Who would have thought someone could forget a traumatic experience? Wouldn’t you remember it? Actually, many survivors of childhood trauma report as adults that they did not remember the trauma until ...

28 Maj 202029min

One year of the podcast has passed! Can you believe it? Join me in some of the reflections I have had during this last year as the community has grown into the beautiful family we are now. From the bo...

1 Maj 202023min

Survivors with PTSD are often haunted by one common question: Can I be healed from PTSD? Special guest Allen Kanerva with Inspired Outcomes tells us about his approach to healing those who have endure...

23 Apr 202044min