For The Kudos

For The Kudos - #173

This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess has a strong start to the week leading th...

20 Nov 20251h 5min

For The Kudos - #172

15 Nov 20251h 12min

For The Kudos - #171

Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big effort to pull this together. If Jack's vo...

7 Nov 202555min

For The Kudos - #170

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS Tess ...

31 Okt 20251h 5min

Keegan Hipgrave - #169

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember...

23 Okt 20251h 26min

Jack's Melbourne Marathon Race Recap - #168

This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS ...

16 Okt 20251h 10min

For The Kudos - #167

This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change things up and drag out the segment while Joe...

9 Okt 20251h 29min

For The Kudos (LLL&R crew re-united) - #166

This episode is brought to you by Pillar Performance. Episode #165 sees the original Live, Laugh, Love & Run (Patreon-only series) trio reunite. TRAINING WEEKS Jack takes the listeners through his tr...

2 Okt 20251h 2min