231: How To Be Okay In Your Own Company; God's Waiting Season
Being in God's waiting season and how to be okay with it! 💌 stop thinking you know your timing and your plan better than God does. let Him work. 💌 join hobbies that make you feel good and that you ...
29 Mars 202419min
230: How to Not Get Overwhelmed with Work-Life Balance
I have always been one to put a lot off my plate and hustle, so I know what it is like when we spread ourselves too thin and find ourselves getting overwhelmed with managing time within work, school, ...
15 Mars 202425min
229: How Do I Remain Consistent Working Out, What is the Importance of Macros, and all Things Fitness with Nikkiey Stott
In today's episode, I sit and chat with Nikkiey all about how to get into working out, her company Warrior Babe, the importance of macros such as protein, fats, and carbs. There is so much behind her ...
8 Mars 202435min
228: Life Reset: My Cleaning Breakdown and How I Get Myself Together
Let's reset and get our lives together! In today's episode I cover my "cleaning breakdown" with you guys on how I clean my space in order to feel my best. I will add the written out sheet on my Instag...
1 Mars 202424min
227: The Top Four Ways to Protect Your Peace
It's time to protect your peace! In today's episode I give you the core four ways to protect your peace and your energy and realizing that sometimes it is necessary to be a little selfish to protect y...
23 Feb 202424min
226: Grieving a Parent, Leaving the Corporate World, Healing after Divorce, and Navigating Your 20's with Alessia Scauzillo
Alessia is an entrepreneur (founder of the on demand workout platform A Sculpt Body), content creator and advocate for finding balance in wellness and also sharing her recent relationship struggles in...
16 Feb 202444min
225: Diving Into The DM's (People Pleasing, Mixed Emotions, Being Accepted, and Feeling Stuck After Study Abroad)
Hello! Thank you for clicking onto today's episode. So many of you send me DM's on a daily basis so I decided to create this new series where I answer advice that you guys send me (anonymously!) Today...
9 Feb 202423min
224: Strengthening Your Faith, Being Godly in a “Sensitive Generation,” Dating in the Modern World, and Girl Talk with Lily Rakow from 80/20
As a notable voice in the twenty-something’s wellness space, Lily has built a loyal online audience who trusts her insights on just about everything - from the tough topics like battling anxiety and i...
29 Jan 202444min
