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Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com

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Avsnitt(149)

S3E42 Forgive Without Abandoning Yourself: Setting Healthy Boundaries

Friend, Have you ever said yes when you wanted to say no because you didn't want to disappoint someone? Or forgiven someone and then felt obligated to give them the same access to your life, even whe...

27 Okt 30min

S3E41 Self Forgiveness: Responding to Our Inner Critic

Friend, Why is it sometimes so difficult to forgive ourselves, even after we've confessed our sins and received God's forgiveness? In this episode, I explore the inner critic and how it can keep us...

20 Okt 33min

S3E40 How Feeling Your Emotions Can Help You Forgive

Friend, We often think forgiveness means letting go of anger, sadness, resentment, or hurt. But what if trying to get rid of those emotions is actually getting in the way of forgiveness? In this epis...

13 Okt 25min

S3E39 What If It's Not About You? Developing Resilience through Forgiveness

Friends, What if some of the things you've taken personally were never actually about you? In this episode of Forgiveness is for YOU, I explore an idea from forgiveness expert Dr. Fred Luskin: we oft...

6 Okt 21min

S3E38 Researching Forgiveness: The Science of Letting Go

Friend, What if forgiveness has less to do with excusing what happened to us and more to do with how we carry what happened? In this episode, I’m joined by Dr. Frederic Luskin, director and cofounder...

29 Sep 31min

S3E37 The Forgiveness List: Searching for Hope

Friends, Do you have a forgiveness list? If so, who’s on it? In this collaborative episode, fellow podcaster Neil Matthews, Host of the “Other People’s Shoes” Podcast, and I discuss how he came up w...

22 Sep 37min

S3E36 Haven Circles: Creating Authentic Connection through Spiritual Friendship

Friends, How do women find connection with other women in this world filled with hurry and distraction? The answer is Haven Circles, a place where women can connect authentically, away from social me...

15 Sep 32min

S3E35 Coming Home: Restoring Dignity at the End of Life

Friends, What if our fear of death has less to do with death itself and more to do with how our culture has taught us to think about it? In this episode, I’m joined by the founder of Inhora Home in Al...

8 Sep 32min