Overcome summer holiday stress with hypnotherapy
Podcast 21: Overcome summer holiday stress with hypnotherapy. Today I'll be briefly talking about Summer holiday stress Some of the challenges parents face in the 6 week holiday The common effects of...
1 Aug 201635min
Stop nail biting with hypnotherapy
Podcast 20: Stop nail biting with hypnotherapy. Today I'll be briefly talking about Why people bite their nails The negative impacts this can have And my 5 top tips to help you stop the habit We wil...
19 Juli 201635min
Fly with confidence with hypnotherapy!
Podcast 19: Fly with confidence with hypnotherapy. Today I'll be talking about fear of flying, how this is commonly experienced and how you can use hypnotherapy to help you fly with confidence. Listen...
11 Juli 201636min
Motivation to exercise with hypnotherapy!
Podcast 18: Motivation to exercise with hypnotherapy. Today I'll be talking about exercise, what happens if we don't exercise and the benefits of regular exercise. And also how you can use hypnotherap...
4 Juli 201633min
Manage your weight with hypnotherapy!
Podcast 17: Manage your weight with hypnotherapy. Looking at how hypnotherapy can help you change your weight in a relaxed and stress free way. There will also be a free hypnotherapy audio at the end ...
21 Juni 201647min
Build a better body image with hypnosis
Podcast 15: Build a better body image with hypnosis. Looking at how hypnotherapy can help you manage the symptoms of stress effectively. There will also be a free hypnotherapy audio at the end of thi...
13 Juni 201636min
What is stress and how can hypnotherapy help
Podcast 15: What is stress and how can hypnotherapy help. Looking at how hypnotherapy can help you manage the symptoms of stress effectively. There will also be a free hypnotherapy audio at the end o...
6 Juni 201645min
Chronic pain management with hypnotherapy
Podcast 14: Chronic pain management with hypnotherapy. Looking at how hypnotherapy can help you manage the symptoms of chronic pain. There will also be a free hypnotherapyaudio at the end of this pod...
30 Maj 201641min
