
Esther Anumu Fordham • A Black German experience
This episode, dives into the experience of a black native in Nazi Germany & it includes both her personal experience & the experience of her family.
19 Feb 20221h 24min

International Tribunal finds U.S guilty of crimes against humanity against black brown & indigenous.
On the date of Oct 23 - 25 the united states was officially indicated by the international Tribunal human rights offenses against black brown and indigenous people. Prosecutors argued wrong doing that...
7 Feb 202226min

How emotions affect cognitive functioning
Mador Gate, expresses in his lecture that a healthy upbringing makes for upward cognitive functioning. Childhood trauma has the potential to flatline the life of a child. Added, you'll get the opportu...
31 Jan 20221h 34min

Psycho • Cybernetics #Audiobook
Chapter 8 & 9 📖
27 Jan 20222h

🥑 Food Sensitivity trauma • Emotional pain management 🦠
On this episode I go over a few articles on the topic of emotional management bc working through emotional pain require mental toughness & high self awareness. Mixed in with that are interviews & on f...
24 Jan 20221h 15min

Core values • #PopupEpisode
Core values| listen in as Larisa Halilovc gives some insight on how to go about cultivating personal core values. I then end with an article on how creating personal core values can be approved in ano...
21 Jan 202230min

Psycho - Cybernetics #Bookclub 📚
Chapter 4 - 8
20 Jan 20221h 55min

Brain fog 🧠 #PopupEpisode
Brain inflammation. Sound scary? ..it is, added it's a condition that affects upwards of 600 million people on this episode you'll hear from 2 doctors & 1 psychologist on the different ways in which b...
16 Jan 20222h 8min



















