The Intersection of Depression & BPD: 4 Step Daily Plan to Improve Your Mood
Do you experience BPD and depression? Listen in today to see how these diagnoses intersect and to gain access to a 4 step plan backed by science that can help you improve your mood.Fall Group Sign-Ups...
29 Juli 202523min
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth explores prudence—practical wisdom for thoughtful decision-making. Add this tool to your recovery journey today!Acces...
22 Juli 202515min
Tuesday Truth: The Intersection of Codependency & BPD
What happens when someone who is codependent is in a relationship with someone with BPD? Find out in this episode. Please enjoy this PDF Codependency and BPD Relationship Questionnaire.This questionna...
15 Juli 202521min
Tuesday Truth: Self-Hatred
Self-hatred is a roadblock in recovery. Listen in today for some journal prompts and insights that will serve to increase your self awareness and hopefully get you one step closer to believing that yo...
8 Juli 202517min
The Selfish BPD Brain Mini-Series: Part III Rebellion & Morality
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to a...
2 Juli 202527min
The Selfish BPD Brain Mini-Series: Part II
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to a...
25 Juni 202521min
The Selfish BPD Brain Mini-Series: Part I Feelings, Facts, & Priorities
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to a...
17 Juni 202527min
Tuesday Truth: Can Kindness Heal Trauma?
Have you ever wondered what neuroscience tells us about kindness and trauma healing? How impactful is kindness on our recovery journey? Listen in today to follow the science and find out! Book Session...
10 Juni 202513min
