
S2E2: Trust your Intuition with TOLA SUNMONU-BALOGUN of Returntoselfpodcast
Do you sometimes hear that inner voice of guidance? Is it sometimes intrusive or mild? How often to do listen to it. Catch Me and Tola discuss experiences of when intuition as been helpful and how to ...
17 Sep 202222min

Portugal
Have you ever been to a country and felt like you belong? Listen my Portugal Experience and let me know what country is that for you on our instagram @notesfrommyjournalpod
9 Sep 202229min

The Old Operating System vs New
Do you sometimes feel like you need to change into a Ne version of you? Should we call the former versions of ourselves the Old operating system? Find out in this Episode 😎
4 Feb 202220min

How to not Lose Yourself
Ever wondered why you forget your Identity in relationships? Either Romantic or Platonic, Here’s a beautiful listen on how not to lose yourself. Enjoy 😎
28 Jan 202226min

You are not that Weird- Trust Me
Ever felt like you don’t fit in? And you sometimes hide some parts of you because you don’t want to be perceived weird? Trust me you ain’t that weird.😊
20 Jan 202220min

Compassion for My Imperfections with Janice
We all have that one thing that makes us feel insecure whether currently or in the past. Janice and I speak about the dynamics of finding yourself all through all these imperfections ♥️
15 Jan 202247min

Humble Beginnings
It’s the beginning of the year 2022 and we do all have the urge to press a reset button and start on a fresh start. However we all should be grateful for the days of humble beginnings.We all have a st...
7 Jan 202217min

Assertiveness for 2022
As we spend the last day of the year reflecting on how it went, this episode brings to light the importance of being Assertive in the New year to come and why sharing our ideas brings them to live ❤️
30 Dec 202121min



















