Fatherhood Unfiltered: Preparing for Baby, Relationship Breakdowns & Men’s Mental Health
In this powerful episode, Andy sits down with Jacob Guy — a mentor who helps fathers prepare for fatherhood and navigate the emotional, physical and mental challenges that come with it.Whether you’re ...
13 Feb 1h 51min
The Making of a Manchester Gang Leader: Matthew Norford
In this powerful episode, we sit down with Matthew Norford, a former Manchester gang leader who transformed his life after growing up in extreme trauma, experiencing ruthless gang warfare, and losing ...
6 Feb 1h 9min
Breaking the Silence: Adi Harper’s Story of Trauma, Anxiety & Redemption
In this powerful episode of From Rock Bottom, we sit down with Adi Harper, who shares his raw and inspiring journey from a childhood of neglect, rebellion, and guilt, through the pressures of military...
30 Jan 1h 32min
When Fate Turns to Tragedy The Heartbreaking Story of Dean and Gary
In this deeply emotional episode, Dean Simpson-Humphreys shares his extraordinary true story of love, tragedy, and resilience.After a breakup, Dean took a solo trip to Ibiza where he met Gary — a chan...
23 Jan 2h 17min
A Fight, A Death, and a Downfall: The Tragedy of Luke Paddock
In this powerful episode, former professional boxer Luke Paddock opens up about the highs and lows of his life — from growing up in a tough area and chasing glory in the boxing ring, to the night that...
16 Jan 1h 21min
Defying the Odds: Paralympic Gold Medalist Mickey Bushell on Resilience, Pressure & Mental Health
In this powerful episode, Andy sits down with Mickey Bushell MBE, a Paralympic gold medalist and record-breaking athlete who defied every expectation life threw at him.Born with a rare condition, Mick...
9 Jan 1h 9min
The Boxer Who Lost It All: Andy Flute’s True Story of Addiction and Despair
He was a champion, a leader, and one of British boxing’s brightest hopes. Andy Flute captained Team England, sparred with Eubank Sr., Nigel Benn, and Joe Calzaghe, and lived the high life.But behind t...
2 Jan 1h 41min
14 Years Behind Bars: Chris Booth’s Life of Violence, Drugs & Survival
In this gripping episode, we sit down with Chris Booth, a man who spent 14 years in prison across multiple sentences — from a teenage armed robbery to surviving near-death encounters on the streets.Gr...
26 Dec 20251h 50min
