Unplugged - First month offline
On this episode of Frosto Talks I recap how I felt after just ONE month completely unplugged and offline. The results in such little time were truly amazing!
1 Juni 202248min
Are you wasting your time?
On this episode of Frosto Talks I took a really long look at my success and failures this past year. I figured it only be appropriate as it’s the beginning of a New Year. Take a listen and maybe you’l...
1 Jan 202221min
Childhood trauma.
On this episode of Frosto Talks I take a deep dive on my personal experiences with childhood trauma. How it’s affected my life as an adults and how I’ve come to peace with the things of my past. I hop...
17 Okt 202126min
My battle with addiction
On today’s episode of Frosto Talks I share my daily struggles with my addiction. My goal is to offer a beacon of hope for those going through it. So for any one out there struggling you’re not alone a...
11 Aug 202122min
WHAT ABOUT MY NUTS?! HRT prt. 2.
On this episode we discuss some of the most frequently asked questions in regards to HRT: Infertility and the testes
27 Juni 202122min
H-R-T
Fellas, are you feeling less than? Does it feel like you barely have enough energy to make it through the day? Do you miss the energy and drive of your youth? Well, if you answered yes to ANY of these...
10 Apr 202126min
I just QUIT my job
On this episode of Frosto talks, one chapter ends as another begins. I have officially quit my job. I invite you to listen to my thought process on this decision and hope to help get anyone out of any...
2 Apr 20219min
Situational awareness with Trish
On this episode the wife and I discuss how YOU can stay prepared. From SHTF civil unrest to every day tips to keep your family safe. Statistically we can all be a victim at ANY time...are you ready?
11 Mars 202144min
