11 - The Pride & Pitfalls of an Experienced Athlete & Coach with Casey Schutte
In this episode, we discuss the pride & pitfalls of an experienced athlete & coach with Casey Schutte! Top 3 Highlights: Training with a heavy travel schedule Checking your ego Working Around Injur...
30 Nov 201730min
10 - Barn Gyms and Improving Your Strengths for Mental Toughness with Steve Konsdorf
In this episode, we discuss barn gyms and improving your strengths for mental toughness with Steve Konsdorf! Top 3 Highlights: Getting the community involved Working from home Barn gyms -- About ...
30 Nov 201733min
09 - How to find Your REAL Motivation with James Slade
In this episode, we discuss how to find your real motivation with James Slade! Top 3 Highlights: The desire to be a well-rounded Athlete Taking on the MURPH Challenge Finding Your Why and Staying Mo...
30 Nov 201727min
08 - Will Your Fitness Pass the Test (with Garage Gym Athlete Cory Sands)
In this episode, we discuss whether or not your fitness will pass the test (with garage gym athlete Cory Sands)! Top 3 Highlights: Pushing Yourself to Your Limits Basement Gyms Coming Back from Inj...
30 Nov 201725min
07 - Losing 45 lbs, 100+ lb in PRs, and burning the place down out of happiness with Kyle Shrum
In this episode, we discuss losing 45 lbs, gaining 100+ lb in prs, and burning the place down out of happiness with Kyle Shrum! Top 3 Highlights: Keeping Nutrition SIMPLE Breaking PRs in every regard...
30 Nov 201738min
06 - Braving the Cold and Having a BIG Why with Garage Gym Athlete Nick Gomez
In this episode, we discuss braving the cold and having a big why with garage gym athlete Nick Gomez! Top 3 Highlights: A MAJOR health transformation Making it work with shift work From Bodybuilding ...
30 Nov 201718min
05 - How Following a Passion Can Change Your Life with Garage Gym Athlete Susan Chase
In this episode, we discuss how following a passion can change your life with garage gym athlete Susan Chase! Top 3 Highlights: Roller Derby Stay-at-home Mom to Fitness Pro Following Your Passion to ...
30 Nov 201721min
04 - High-Powered Lawyer Goes from P90X to Committed Garage Gym Athlete with Chris Farley
In this episode, we discuss how a high-powered lawyer went from P90X to committed garage gym athlete with Chris Farley! Top 3 Highlights: The importance of balancing strength and engine What it's lik...
30 Nov 201723min
