Mindset Work VS. Body Work
In this episode, we welcome Somatic Intimacy Coach, Vance Hedman, for an insightful discussion on the importance of both mindset work and somatic body work when dealing with emotional pain and discomf...
3 Okt 20241h 2min
Dealing with Your Inner Critic
In this episode of Gay Men Going Deeper, we dive into the complexities of the inner critic—the voice in our heads that often feeds perfectionism, shame, and self-doubt. While it can feel like a harsh ...
26 Sep 202443min
Compare and Despair
Today we’re tackling the universal struggle of comparing ourselves to others. Whether it’s about body image, social status, or relationships, comparison can have a negative impact on our mental health...
19 Sep 202442min
How to Make Friends with Gay Men
In this episode of Gay Men Going Deeper, we explore the complex nature of making friends within the gay community. There’s a fine line between sexual or romantic connections and platonic friendships, ...
12 Sep 202440min
Social Anxiety in Groups of Gay Men
In this episode, we are talking about the unique challenges and pressures that we face in social settings within our own community. The Gay Men’s Brotherhood is dedicated to helping gay men connect a...
5 Sep 202450min
The Challenges of Being a Gay Man
In this insightful episode, we turn our focus to the often unspoken challenges that come with being a gay man. The reality for many queer folks is that our lives are met with unique hurdles that impac...
29 Aug 202459min
Attachment Styles in Dating
In this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monog...
22 Aug 202456min
What We Love About Being Gay
Join us for a very special milestone as "Gay Men Going Deeper" celebrates our 200th episode! In this celebratory episode, we're raising our voices and our spirits high as we discuss what it truly mean...
15 Aug 202459min
