Making Friends
Research has shown that quality friendships are fundamental to the mental and emotional well-being of 2SLGBTQ+ individuals. A close-knit circle of friends can help us feel less alone, affirm our ident...
29 Dec 20221h 11min
Conflict Transformation
The holiday season can be a triggering one for a lot of people, especially those of us from the LGBTQ+ community. In today's episode, host Calan Breckon speaks with guest Jeremy Long about how we can ...
22 Dec 202242min
Lonely vs Being Alone
Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in large groups. But over time, does that disconnection le...
15 Dec 202248min
Bathhouses and Cruising
Long before the days of Grindr and the internet, the gay scene was largely underground. Gay and bi men had to find creative ways to connect in discreet, yet relatively safe spaces. For many, the ...
8 Dec 20221h 4min
Dealing with Loneliness
Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic for our times. In this episode, we are sharing ou...
1 Dec 20221h 16min
Leadership in the Gay Community
In this episode, Matt Landsiedel interviews Peter DeWitt from Gaywellness.com and they explore the topic of leadership in the gay community. Both Matt and Peter have been in leadership positions withi...
24 Nov 20221h 1min
Having Difficult Conversations
A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time with these conversations because we don't have the tools to navigate...
17 Nov 20221h 3min
Intersectionality & Mental Health
In this episode, host Calan Breckon unpacks some of the questions around intersectionality with guest Owin Pierson and the work he does as a mental health and Asian American Pacific Islander advocate....
10 Nov 202254min
