Self-Compassion
About Today’s Show Self-compassion is a fundamental emotional skill that allows us to navigate the challenges of life with grace and humility. In this episode, we share how we incorporate self-compass...
14 Jan 202159min
Year in Review 2020
About Today’s Show A life without challenge is a life without growth. In our final episode of 2020, we reflect back on our highs, lows, and the valuable lessons this tumultuous year has gifted us. Wat...
31 Dec 202058min
Reclaiming the Holiday Season
About Today’s Show It's easy to believe that the holidays are a time filled with joy, gifts, and loved ones. But we don't often talk about the loneliness, anxiety, and dysfunction that goes with it. I...
17 Dec 202054min
The Porn Episode
About Today’s Show Love it or hate it, porn is a big part of the gay community. In this episode, we talk about how each of us has experienced porn and how that has evolved and contributed to our own s...
3 Dec 202054min
Our Relationship with the Gay Community
About Today’s Show The gay community can be fractured and catty. But it can also be a source of brotherhood and connection. In this episode, we discuss how our relationship with the gay community has ...
19 Nov 202054min
How We Cope With Challenging Emotions
About Today’s Show Challenging emotions like fear, anxiety, and anger are all part of living a full life. In this episode, we share our experiences with these emotions as well as some tips that can he...
5 Nov 202058min
How We Express Our Sexuality
About Today’s Show In today’s episode, we jump into discussing conscious sexuality and how we navigate our own sexualities as individuals. How do we enjoy the fun of a hookup without feeling empty or ...
22 Okt 202059min
Our Social Media Dilemma
About Today’s Show In today’s episode, we jump into the social media dilemma of the gay community. Why do those guys with the perfect abs get so many likes? Why do we sometimes get left feeling more e...
8 Okt 202057min
