147: the one thing you're NOT doing that is stopping you from everything
This episode is brought to you by out FREE Better Posture Yoga Flow! So the one thing that is stopping you from everything and anything is your action. It's our lack of action. Un-aligned action. NO a...
25 Juli 201840min
146: is it time to change your relationship with alcohol?
What's your relationship like with alcohol? Be honest with yourself now, how many drinks a day? A week? Maybe you only (binge) drink on the weekend? Maybe you drink once a month? Maybe never?!We talk ...
17 Juli 201838min
145: is your money mindset in scarcity or abundance mode?
Oh, this chat was fun! It's all about money, money, money! It's brought to you by one of our fave business tools Bean Ninjas. But if your monthly bookkeeping causes a heap of friction in your biz we h...
9 Juli 201855min
144: why the keto diet actually might suck with Dr Rach Wyndham
We've dabbled in low carb eating (hello low carb sweet treats are the best!) but keto has never ever been our thing because we hate counting food and we just know (call it intuition) that good carbs a...
4 Juli 201832min
143: yoga and Pilates ain't just for skinny girls
This was our old view. Yoga and Pilates are for skinny and flexible people. Oh, how wrong we were! Really, this perspective was created from our own insecurities. And if you feel like this... we get i...
25 Juni 201837min
142: what the hell is our ego?
If you've done a few yoga classes, if you've read lots or a few self-help, spiritual type books, if you've listened to our podcast before you've probably heard the term 'ego' and realised it's a littl...
21 Juni 201842min
141: how to stop obsessing about the number on the scales
This week on the Get Merry podcast we answered a listener's question: how to stop obsessing about the number on the scales.We loved chatting about this as we are proof you can go from obsessing about ...
13 Juni 201834min
140: how to be better at time management
This episode is sahhhh good and yes we say that about them all! But hello... how many times do you feel stressed by your time management (or maybe lack of)? Get our top tips on managing time.Stuff we ...
28 Maj 201830min
