
131: How Carla Lost 8 Kilos With Yoga And Pilates
A must listen if you're a yo-yo dieter or calorie counter. We know you're over it. We've been wanting to tell this story for a while, so Emma decided to interview Carla and really find out HOW she los...
20 Mars 201823min

130: Why Do We ALWAYS Judge Ourselves?
This podcast episode is brought to your by MerryBody. The 4 week Yoga and Pilates home fitness program. If you could hear your thoughts on a recording what they be saying? Would they be thoughts of ki...
20 Mars 201838min

129: How To Stop Dieting And Just Live Healthy
This episode is brought you by our podcast partner GoodnessMe Box (goodnesmebox.com). This month's box was EPIC! Coffee, tea, chocolate, healthy delish crackers... and more! The best bit is that you ...
5 Mars 201845min

128: Why We Don't Watch TV
Have you ever stopped and looked at your TV watching habit? How much TV do you reckon you'll watch in your whole lifetime? Yeh... it's probably about 8 years if you live to around 85 and watch about 2...
21 Feb 201833min

127: How To Stay Motivated To Exercise And Eat Healthy
This episode will help you stay motivated when it comes to exercise and eating well. It's brought to you by our new 5 minute workouts! When you sign up HERE (themerrymakersisters.com/5minutes) you'll ...
15 Feb 201853min

126: What's Making You So Unhappy?
This episode is brought you by our podcast partner GoodnessMe Box. The best bit is that you can get $10 off your first box! Just use the code: MERRY when you checkout. It's an awesome box filled with ...
9 Feb 201832min

125: Advice For You If You Want To Quit Your Job
This podcast episode is for you if you're thinking about quitting your job. It was a super fun episode to record! This episode is brought you by our podcast partner Bean Ninjas (beanninjas.com). The d...
4 Feb 201844min

124: Stop Hating Your Body... This Is How We Did It
Ok, we've voted... and it's time to stop hating your body. If you've been following along with us on the podcast and the blog for a while now you would know that we've spent a lot of time hating our b...
24 Jan 201835min



















