Get Pregnant Naturally

We're digging into common mistakes we see on the fertility journey. I started the Get Pregnant Naturally podcast five (5) years ago on January 1, 2018. In the beginning, I recorded with audio only bec...

2 Jan 202344min

We're digging into why these symptoms matter when you are TTC. Many times we get myopically focused on egg health and miss all the other symptoms that may be contributing to our fertility diagnosis. O...

26 Dec 202232min

We're digging into the research on how to manage stress with heart rate variability. We all know that stress matters when we are TTC. But how do we quickly identify and address the stressors in our li...

19 Dec 202250min

We're digging into identifying and recovering from burnout when you are on the fertility journey. Chronic stress and burnout can sneak up on us, especially when we are in the middle of a struggle. The...

12 Dec 202246min

We're digging into why eating liver can help when you are TTC. I remember my mom frying up liver on the stove when I was a kid (she would now cringe at this because she's been a vegan for 35 years!). ...

5 Dec 202236min

We're digging into how to navigate the holiday season when we're on the fertility journey. The holiday season can be filled with triggers and well-meaning (but clueless people) asking, "When will you ...

28 Nov 202237min

We're digging into why quitting your job may be your next step when you are TTC. Working on your mental health and reducing stress is a common recommendation when trying to conceive. And sometimes thi...

21 Nov 202245min

We're digging into common mistakes we see on the fertility journey. As we come to the end of the year, I want you to have a plan for 2023 so that you can have your baby. I know you may have made many ...

14 Nov 202235min